Thurs Dec 16 Squat, Press, DL/Situp for time

Squat 45,95,135,165 x5, 185 (3,2,4) -- depth and knees tracking are still issues

Press 1,1,1,1,1 -- 95,105,115 (f), 110, 110
Push Press 3,3,3,3,3 95,105,115,125
Push Jerk 5,5,5,5,5 95, 105, 115
first time doing PJerk, ran out of time

3 Rounds for time (10 reps 185# DL, 30 situps) 7:30