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Friday, December 23, 2011

Tues Nov 29 Press Squat DL Thruster

Press 65, 80x5, 90 x (4,3,3)
Squat x5 75, 95, 125, 145, 155,155
DL 135, 185, 235x4

30 65# Thruster 2:50 -- need to take shorter rests
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