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Tuesday, October 4, 2011

Summer summary

Fourteeners:
Handies,
San Luis
Democrat, Cameron, Lincoln, Bross
Yale

5RFT 10 push, 10 sit, 10 20#db thruster
June 11:30
July 10:30
July 10:05
Aug 9:25

Nancyish: 5RFT Run 1/4, 15 20 lb db OHS 19:50
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