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Sunday, June 26, 2011

Saturday June 25 Walk, Weights

Rec Path with Imogene

Weights:
2 x 10x pulls (green)
Squats: 165 x (3,5,5,4,5)
Press 75x5, 80x5,85x5,90x5,95x3
Dead 135x5, 185x5, 235x2
Bench 95x10
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