Search This Blog

Sunday, October 16, 2011

Sunday Oct 16 Squat Clean, DB Swing

5 RFT
7 75# Squat Clean
14 35# db swing
10:57

Squat Cleans broken, aerobically taxing, need to work on thrusters, squat clean, etc.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)