Weight: Return to reasonable weight of at most 175 and keep it there through rest of year
Monthly goals:
Feb 1 192
March 1 187
April 1 183
May 1 179
Possible issue: returning to old sugar binge (cookies, candy eating habits)
To prevent continue to food journal, if a day or two of "bad" eating occurs just get back on the program, don't continue the slide.
Athletic goals:
Ride bike at least 2500 miles (up from 2100) in 2012
Continue strength training at least 2x/week
Hike 5 (more) 14ers this summer (candidates: Sneffels, Redcloud, Sunshine, Princeton, Oxford, Missouri, Harvard, Columbia, Evans/Bierdstadt)
Complete 2 difficult bike hill rides: Grand Mesa 5000'+ climbing, Mount Evans
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