Search This Blog

Wednesday, March 30, 2011

Tuesday March 29 Squat/Pull/Dip Thrusters

50 Squats
25 pulls (green band)
20 Dips (blue band)
35 squats
15 pulls
10 dips
25 squats
10 pulls
5 dips
14:35

Thrusters x3
65, 75, 85, 95, 105, 115
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)